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Tav Sparks Talks about Movie Yoga CD

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Tav Sparks Talks about Movie Yoga CD

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Tav Sparks wrote the book. Tav Sparks wrote the book, Movie Yoga™.  As he tells personal stories about his own practice of Movie Yoga on this audio CD, Tav inspires and challenges us to begin practicing as well. 
In Movie Yoga we watch films (as we love to do anyway) and add a willingness to track our own emotions and memories fearlessly. The practice of Movie Yoga often results in more self-understanding, better relationships, and healing — and all the while we are enjoying movies.

Price: $14.95

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